Welcome to the Diary
Looking to see the impact your love letters are making? You can find it here! We keep this space stocked with all the updates, encouragement + good news happening in our community! Be sure to bookmark this page and come back and visit us whenever you need a little boost!
Creating a Healthy Relationship with Exercise
In the past year and a half, I’ve been trying to get back to that younger version of myself by getting in touch with how moving my body makes me feel. To think of exercise as “play-time,” rather than a chore necessary to ensure that I look a certain way, I’ve developed this list that hopefully you find useful too.
An HR Gal's Perspective on Responding to Nasty Emails
It happened. Toxicity in your inbox. Clean up in aisle 7. Now what do you do?
You have the power to transform that uncomfortable moment into something much more needed in the world, I believe. Love. And compassion. Here’s how.
Slices of Cheese and Smiles from Strangers: Lessons from a Year with No Friends
The empty moving truck slowed in front of our house, coming to a stop in the very spot in which a similar truck, full of our belongings, had parked only twelve months before. My husband’s fellowship training had brought us to Northern Virginia for a quick, one-year stint, and the completion of his program meant it was time to move again. Twelve months between moves meant having unpacked boxes in the basement, pictures we never hung on the walls, and many places we meant to visit but never did. Twelve months between moves meant I didn’t make a single new friend that year.